Queen Of Bee

i spent last weekend at Malacca, attending a yoga workshop with aunty lily and agnes. it was conducted by Twee Merrigan . we started the day early. we left kajang at 615am, because the class was scheduled to start at 930am. i was mesmerized by the teacher when she was standing in front of the class. she looked smaller than the poster. and the first session (Shingara) started at 10am. it was not as tough as i expected. she taught us how to chant, and then we started practising. her poses were so graceful. we took a break at 12noon. went to an organic shop for lunch and the second session started at 230pm. it was a theory session. the way she conducted the class was so relaxing. plus the location was so nice. we were staying at Lisbon Hotel . the place where we practised was just next to the beach. the sea breeze was so cooling in the morning and also afternoon. the windy breeze she asked a question to us. "What's rasa to you?". that got me thinking. i need to be prepared, ...

this was my longest trip to cameron highlands. we left kajang at 11.00am, made a stop at bidor for lunch and reached Sri Menanti at 3.30pm. upon reaching the drive way, we were mesmerized by the colonial house. NICE! what we have done for the past 4 days; 1) saturday evening : a stroll at brinchang night market 2) sunday morning : a visit to Boh Tea plantation, Brinchang. 3) sunday afternoon : jungle walk, Trail 9 to Robinson Falls 4) monday morning : visit to strawberry farms, Cameron Valley tea plantation 5) monday afternoon : a walk in brinchang town, a stop at "Strawberry Moment" (disappointing dessert) 6) tuesday morning : a visit to kekwa farm, rock melon farm what we have EATEN during the stay; 1) saturday tea break : english tea ie. scones with marmalade and strawberry jam and tea 2) saturday dinner : western ie. mushroom soup, chicken chop with black pepper sauce, stir fried cabbage, fries & bom alaska for dessert 3) sunday breakfast : sunny side up, scarmble eg...