everfit yoga studio open day
last sunday was everfit yoga studio open day.
to bring good chi to the studio, we decided to practise 108 sun salutation. it was the first in the itinerary. it was a good session! happy!!! but the next day.. aching on the shoulders!! hahaha.
although i have been working towards 108, yet still ached the next day. sigh...

# 1 : us at the front, facing our students
108 was in the morning. later in the afternoon, we offered free classes! many people came for the yin yoga! feeback was good for the whole day.
there were some kids who came on the open day. i spent 3 hours with them. and it was fun! their energy was high! really high that they could play non-stop for 3 hours. age range from 3 - 6 years old. adorable!!!

#2 : with the kids
the last session was agnihotra, to bring good chi to the environment.

#3 : everfit founder (lady in grey, seated second from left)
overall it was a long & tiring day. but it was fun playing with the kids!!!
cheers to everfit!
"more business in years to come"
to bring good chi to the studio, we decided to practise 108 sun salutation. it was the first in the itinerary. it was a good session! happy!!! but the next day.. aching on the shoulders!! hahaha.
although i have been working towards 108, yet still ached the next day. sigh...

# 1 : us at the front, facing our students
108 was in the morning. later in the afternoon, we offered free classes! many people came for the yin yoga! feeback was good for the whole day.
there were some kids who came on the open day. i spent 3 hours with them. and it was fun! their energy was high! really high that they could play non-stop for 3 hours. age range from 3 - 6 years old. adorable!!!

#2 : with the kids
the last session was agnihotra, to bring good chi to the environment.

#3 : everfit founder (lady in grey, seated second from left)
overall it was a long & tiring day. but it was fun playing with the kids!!!
cheers to everfit!
"more business in years to come"
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