Yoga in Winter, Spring, Summer & Autumn

We start quiet and still in a seated posture at the beginning of our practise. 
Just as Winter is poised for Spring. 
The gradual warming of Spring will lead us to the full exuberance of Summer. 
The power of Summer peaks, then moves toward the descending energy of Autumn. 
Autumn folds inward, releasing back to Winter and its silence.

~~~~~~ 

Love love love!
I forgot where I read this. Maybe from those old edition of Yoga Journal. 
Putting them in my digital diary so that I can reread again. 

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