headstand

i have been practising yoga on and off for the past few years. i hate inversion the most. why? because i could not do it. haha!

headstand... that was toughest to me. i tried. but failed. and i stopped trying. and i just stood there and watch other standing on their hand. *jealous*

we started taking private class since last year. after more than 10 classes, i am happy that i'm able to stand on my head! muahaha! the teacher taught us the techniques. how to position our hands. how to position our head. leg. body. shoulder.

tuck in the tail bone. shoulder roll to the back. soften your heart. these were the frequent phrases that were used during the class. our first few classes were a tortured. we came back with body aching all over. we still feel the pain after every class.

i'm glad that my sisters forced me to join them. after headstand, my next aim will be handstand!

namaste

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