kids yoga

i took a day off yesterday because a kindergarten requested a yoga kids session for the students. we had the same session last year.

there were about 40 kids, aged 5 to 6 years old. all of them were so adorable! kids love to jump. so, we jumped a lot. kids love to run, so we ran lot. i had to be on the toes when i was with the kids. poses could not be fixed because they might not want to follow what i had in mind.

we arranged the kids to stand in a big circle. i stood in the centre of the circle so that all of them could see me. there was one pose, which i wanted the kids to stretch to the side. i stretched to my right, and slowly i turned my body around because i want to look at the other kids. seeing me turned, the kids followed exactly what i did. hahaha. and we turned together-gether when we strectched to the left side. so cute!
cat & cow. aeroplane. tree. hot airballoon. run & freeze. jump like a frog. bow. and many many more!

after the session, a kid commented, "i want to go home to sleep now"....

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