ttc-day 4
day four. pranayama session was still a torturing session for me. my legs were so numb. extremely numb. i am still looking for the best position to sit. sit on towel? tried. sit on bare floor? tried. straighten the back? i did. today, i sat on half of the block. numb gila!! one lady said to sit on the entire block. hmm.. will try tomorrow. had a good session of suryanamaskar this morning. and a good back bend stretch in the afternoon. i joined other people to do practical in the afternoon as claire said we should break away from each other. we did it today. and i am happy to find two friendly french ladies as partners. this group has odd number of participant. hence, one didnt have partner today. i think i will stay with them if they dont mind having me in the group. 20 more days to go.
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