ttc-day 5 & 6

yesterday forgot to update about day five. was too occupied to finish the office work. hai.. still cannot let go on office stuff. anyway, .... day five pranayama was so painful. sitting on block was extremely not comfortable. i was trying to find the best spot to sit so that i wont feel numb on my legs. the piercing pain below my buttock.. pain lorrrr. asana was tiring for me. chair pose... my least favourite pose.. can cry lor!!! day six, yes.. day six on saturday. finally, i found my best sitting spot. minimal numbness this morning. minimal. asana... hai.. hip opening. my weakness. hanumasana, or spilt... hahaha , i had two blocks under my buttock to support because i am still very 'tight' or stiff. now butt pain. oh, and we discussed about prayanama with caroline, one of the participant. twins had the chi moving around the spine. me? on day four, i when i closed my eyes, i saw a blue spot. ok. then i felt there was light around. as i was sitting with my back against the window, i thought the sky has brighten. i opened my eyes a bit to see, but it was still dark. i thought it was my imagination. just now mum said, if we really did it properly, we really can see colours. interesting. blue is the colour of throat chakra, vishudhha. tomorrow is sunday, our day off. everyone has been looking forward to it. hope to get a good rest!! 1 week down, 3 to go!!! .

Comments

Post a Comment

Popular posts from this blog

My mid life crisis in Y2016

Y2016, I have decided to resign. After 14 years, I needed a break. It's not that I didn't like what I was doing, just that I would like to take a break. And just do nothing. Or maybe something... As I handed my resignation letter to my 2 bosses (ex now), both accepted it quite calmly. Only one was more surprised. But nevertheless, she accepted my reason for leaving. So, what reason did I give them? I told them my sisters & I were discussing of opening a yoga centre on our own. Since it's own business, there is no reason for them holding me back. My sisters and I were not the aggressive type. We took our own sweet time in making plan. Where should we open? Kajang? KL? Near home? Far from home? What type of classes? etc.. We even consulted a friend (a fengshui master) about our plan. He said, "Just do it! What are you girls waiting for??" He even advised us to open in KL area as the return will be higher and we would have different exposure with different ...
Read more

into my 10th year

today is my working anniversary. completed 9 years. starting my 10th working years today (though i am not working in the office). how many more to go? hmm... i already told myself, once i cleared my study loan, i can resign already. hahaha.... but i need to save money la, so that i can have big plan! yoga studio?? hehehe.
Read more

orientation day

today is orientation day. we met up with lance shuler and claire pristley from inspya yoga . lance is the principal and claire will assist him. the orientation was scheduled at 5pm today. we left house at 4pm, an hour earlier. but we were caught in the jam along sg besi highway. 1 minor accident on the way to kl, and another accident at the opposite side of the highway. and that has held us back for 20min. we reached there just in time. phew.... tomorrow is my first day of my ttc course. i am nervous. butterflies in the stomach. can i do it?? wish me luck...
Read more