ttc-day 19

i was too tired to write. although we had a day off on sunday, but it was spent digging information and mapped out a 20min sequence for the final. would this posture jived with the theme? what about the flow? i picked the abominal, lower back and hip sequence. not my favourite but i still had to do it. at least i was the second person in our group. so, it was fine with me. maybe the universe wanted me to strengthen my "weakness". we regrouped to discuss and reaffirm everything and hoped for the best. yesterday morning , we had blind-fold asana. interesting!! as we didnt bring any blind-fold, we used the strap/belt and wrapped it around our eyes. we had to feel the movement of the posture. verbal instruction given by lance, and slowly we moved one posture to another. our sanskrit was not that good, but some of us were bad until they didnt know what lance was talking about. that has created a "last minute sanskrit exam" on day 20 (the next day), during pranayama session. we were not very happy because we barely have time to finish our assignment which would be due on day 20. no choice, but to do revision at night. we were let off early yesterday to prepare. i managed to finish my assigment in an hour. and i just flipped to yoga manual to read through the postures. not easy to remember all. at least a fews stuck in mind. and went to bed at 10pm. have to wake up half an hour earlier because on day 20-22, we have to be at the studio by 5.30am for pranayama assessment.

Comments

Post a Comment

Popular posts from this blog

My mid life crisis in Y2016

Y2016, I have decided to resign. After 14 years, I needed a break. It's not that I didn't like what I was doing, just that I would like to take a break. And just do nothing. Or maybe something... As I handed my resignation letter to my 2 bosses (ex now), both accepted it quite calmly. Only one was more surprised. But nevertheless, she accepted my reason for leaving. So, what reason did I give them? I told them my sisters & I were discussing of opening a yoga centre on our own. Since it's own business, there is no reason for them holding me back. My sisters and I were not the aggressive type. We took our own sweet time in making plan. Where should we open? Kajang? KL? Near home? Far from home? What type of classes? etc.. We even consulted a friend (a fengshui master) about our plan. He said, "Just do it! What are you girls waiting for??" He even advised us to open in KL area as the return will be higher and we would have different exposure with different ...
Read more

into my 10th year

today is my working anniversary. completed 9 years. starting my 10th working years today (though i am not working in the office). how many more to go? hmm... i already told myself, once i cleared my study loan, i can resign already. hahaha.... but i need to save money la, so that i can have big plan! yoga studio?? hehehe.
Read more

mumbling

Image
came in early this morning. it has been awhile since i took the 642am train. taking the earlier train means have to wake up earlier! usually i take the 657am train. but for the past 1 week, the 657am train has been cancelled. for no reason! we have to wait for the next train which was scheduled at 712am. due to the cancellation, it means JAM PACK in the next train because the 657am crowd will be merging with the 712am crowd. imagine, i could not moved my hands to scratch my face. it was that packed! so, i have no option but to take the earlier train. my working hours starts at 830am. but it's good also lah. early means less crowd in ktm and also monorail. and it's cooler when i'm walking from kl sentral to monorail station. and i can enjoy my breakfast in the office :) friends asked me before, "no plan to buy a car? you can stand (endure) taking train everyday?"... my answer, "everyday i ' stand ' in the train to go to work (no seat ma). i could not s...
Read more