ttc-day 22
this morning pranayama assessment was smooth. Happy that we went through. Just to refresh back what we have learnt. Good way to force us to remember all the info. Or else, everything will be gone when they are gone. Just hope that we can teach more than 25% of what we have learnt so far. Haha. Because phil said usually people can only take 25% of information during one workshop.
Asana this morning was fun. The intention was bring out the inner child in you. We have a problem applying our intention into our sequence. Hence, phil created one for this morning asana so that we can understand more. First time i tried monkey bar. Only managed to swing abit, then i fall off. Needed alot of strength wei. Phil forced me to go up again. He did it with me together. But of course, some one was holding me from the bottom so that i wont fall off so fast. Now... Hand pain lor. Hahaha. Lousy me.
Tomorrow is our last day of ttc. It was like last week we just started the course. 108 sun salutions will be waiting for us tomorrow morning. Whoever stopped, we had to do it again.. Wah.. I will try my best. Group c assessment was smooth. Everyone has passed!!! Last but not least, philosophy quiz tomorrow... *gulp*...
Asana this morning was fun. The intention was bring out the inner child in you. We have a problem applying our intention into our sequence. Hence, phil created one for this morning asana so that we can understand more. First time i tried monkey bar. Only managed to swing abit, then i fall off. Needed alot of strength wei. Phil forced me to go up again. He did it with me together. But of course, some one was holding me from the bottom so that i wont fall off so fast. Now... Hand pain lor. Hahaha. Lousy me.
Tomorrow is our last day of ttc. It was like last week we just started the course. 108 sun salutions will be waiting for us tomorrow morning. Whoever stopped, we had to do it again.. Wah.. I will try my best. Group c assessment was smooth. Everyone has passed!!! Last but not least, philosophy quiz tomorrow... *gulp*...
Comments