Queen Of Bee

We start quiet and still in a seated posture at the beginning of our practise.  Just as Winter is poised for Spring .  The gradual warming of Spring will lead us to the full exuberance of Summer .  The power of Summer peaks, then moves toward the descending energy of Autumn .  Autumn folds inward, releasing back to Winter and its silence. ~~~~~~  Love love love! I forgot where I read this. Maybe from those old edition of Yoga Journal.  Putting them in my digital diary so that I can reread again. 

sometimes, i will say no to plastic bag when i buy things. but i'm glad that i didnt say no as the plastic bag that i received has a very interesting quote printed on it. happy friday!

i found this on my sticky pad when having meeting with an "interesting" client. remember writing this down, but forgot where i read/hear/see this. it has been a tiring week for me. meetings after meetings. one fashion after another. i survived... more to come next week! monday is a holiday *YES*! chill out friday!!

Laughter is the most healthful exertion. ~Christoph Wilhelm Hufeland~

it's funny what a hug can do, for each that you give out, you receive one in return.